Yang Style

The following is content regarding the various forms of the Yang Style that our group is practicing….

Yang Short Style

24 Form Demo

Another, graceful variation of Yang 24 form, demontrated by Helen Liang (2015, YMAA Taijiquan) – compliments of CTF elder Steve Higgins

Yang Short Style: video

Yang 24 Style demo
Another demonstration of Yang  24 Form By Master Gao Jiamin – compliments of CTF elder Steve Higgins
Old Yang 108 Form
Tai Chi 108 Form (traditional form of the Yang Style)- as generously demonstrated by fellow CTF member, Sifu Steve Higgins
Old Yang 10
As demonstrated by fellow CTF member, Sifu Steve Higgins, Old Yang 10, including some tips and observations
Yang Long Style Demo
Fellow CTF member, Sifu Steve Higgins, demonstrates good warm ups, including Dr. Yang Jwing-ming’s Moving Tai Chi Qigong, and Dun-yaos (Orbits), followed by Yang Long Style (108, Part/Section 2)
Yang Style 108 – Middle Frame
Fello CTF member, Sifu Steve Higgins demonstrates Yang 108 sections 1 & 2, plus he discusses Five Words meditation, Six & Nine Harmonies and energization, and Prenatal Breathing and form.
Old Yang 11 – Middle Frame / Yang Zong Laoji
Fellow CTF member, Sifu Steven Higgins demonstrates and instructs on Old Yang 11, plus an examination of an alternate style of Brush Knee training (stance), and various of pointers on palms and elbows.